http://www.youtube.com/results?search_query=20131112_135037.mp4&sm=12   this is a short video of the noise I've had on my C5, see above posts.   thankfully it was NOT an internal problem but a knackered crankshaft pulley. It was one of these anti vibration types which had separated slowly to the point heard in the video. It had started out as a tapping noise, like a slack tappet. My guy Sean fitted a solid one and new auxiliary drive belt and it now sounds lovely again.  Just for info, if its allowed, cost £208.80 inc work done by FDS of Telford.  Thank you for all your help on this site, well worth being a member  :D